# 7 Exercises that contribute strongly to weight loss …..

2. Running

Just like I said earlier on that walking is the starting point. If you decided to take a further step past the walking level, running is another superb fat remover. All that is required to get started is a good pair of shoes and you’re good to go. You should get started slowly but confidently ease into a running moment to avoid incurring damage to your joints.


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